Classic massage therapy is one of the oldest forms of treatment through which muscle tensions are released and blood circulation and metabolism are activated.
Thus, tense or hardened muscles can be released, the blood circulation improved and the lymph flow stimulated.
Furthermore, massage has a positive effect on the human psyche, in the sense of relaxation, calming and general well-being. Massage diminishes stress hormones and causes the release of endorphins, the natural well-being hormones of the body.