Functional Fit class
Training in the prevention course Physio FUNction
Training in the FUNctional Fit prevention course
Are you a beginner, inexperienced in sports or have not trained for a long time?
Or have you had an operation and therefore could not do any sports for a long time?
Are you unsure of how to start training and which exercises are the right ones for you?
Physio FUNction is exactly the right introduction to training for you!
In eight, 60 minutes segments, we will show you an exercise program, the execution and intensity of which will be individually adapted to you. The goal is to improve your joint and spinal stability.In this way, pain can be reduced – or does not occur at all!
You will learn how to keep your body fit for everyday requirements in the long term, so that you remain healthy and productive.
Costs may be covered by your health insurance
At the end of the course you will receive a certificate of attendance. Since Physio FUNction is a certified prevention course, your public health insurance will reimburse you up to 100% of the course fee when you submit your certificate of participation. The prerequisite for this is that you have attended 80% of the course units
Registration for your training
Just fill out the following form to secure your place.
We will then send you a confirmation email with payment information. You will receive the binding course confirmation after receipt of payment.
Running Edition
Our next FUNctional Fit is specifically about movement and training optimization for runners!
Registration for the FUNctional Fit prevention course
Infos
- 13.05.24
- 11:30 Uhr
- max. 12 participants
- Costs: 150 € per person
(Costs may be covered by statutory health insurance)
Please bring along:
- Sportswear
- Towel
Information on the current hygiene measures will be sent by email before the start of the course.